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If you feel sick in any way, go home and stay home.
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Tell your supervisor if you are well but live with someone who has COVID-19.
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Stay at least 6 feet away from all people.
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Don't shake hands with anyone.
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Don't attend in-person meetings, or limit how many you attend. Meet over phone or video if possible.
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Don't use other people's desks, phones, equipment, or offices, if possible.
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Wash your hands often. Use soap and clean, running water for at least 20 seconds.
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If you don't have access to soap and water, use an alcohol-based hand sanitizer often. Make sure it has at least 60% alcohol.
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Don't touch your eyes, nose, or mouth unless you have clean hands.
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The CDC advises wearing a cloth face mask in public. During a public health emergency, medical face masks may be reserved for healthcare workers. You may need to make a cloth face mask of your own. You can do this using a bandana, T-shirt, or other cloth. The CDC has instructions on how to make a mask. Wear the mask so that it covers both your nose and mouth. Follow the CDC's advice listed earlier.
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When possible, don't touch "high-touch" public surfaces such as doorknobs and handles, cabinet handles, and light switches. If you touch these surfaces, clean them first with a disinfecting wipe. Or touch them using a tissue or paper towel.
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Use office kitchens one person at a time.
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Consider not having office coffee or tea, or group foods.
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Don’t have meals in groups.
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Clean work surfaces often with disinfectant. This includes desk surfaces, photocopier, printer, phones, kitchen counters, fridge door handle, bathroom surfaces, and others.
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Don’t touch other people’s personal work tools, such as phones, keyboards, pens, and other items.
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Don’t touch other people’s eating or drinking utensils.
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If you need to cough or sneeze, do it into a tissue. Then throw the tissue into the trash. If you don't have tissues, cough or sneeze into the bend of your elbow.